...The good Life

Rediscover your Worth and Embrace your True Potential

Transform Your Life with Self-Belief, Confidence, and Love

Reconnect with Your Authentic Self

Discover who you really are underneath all those layers of doubt, fear, and lack of self-belief.

* Are you not feeling good enough?
* Do you keep yourself small and invisible?
* Are you constantly worrying about what others think?
*Do you doubt your abilities and your worth?

Rapid Transformational Therapy is fast, effective, and permanent, and once you understand what caused your issue, and then by using powerful techniques while in hypnosis you let go and release the restraints of the past leaving you feeling empowered, and free to live your best life the way you have always wished.
If you have ever tried to battle a habit, issue, addiction or pattern of behaviour with your own conscious willpower you will probably have noticed the sheer effort and extreme limitations that you come up against.
Emotion will defeat logic every single time. The subconscious deals in emotion, you can’t logically fix something if it’s run by an emotion.
In RTT it is the subconscious mind that we will be communicating with when the thinking conscious mind is quiet, we will find and clear old, outdated beliefs, upgrade you with new beliefs using powerful language, and reprogramme patterns of behaviour within the mind, leaving you feeling empowered and free.

Does This Sound Like You?

Fear of Judgment

Do you avoid social situations because you have a fear of judgment?.

Lack of Self-worth

Do you have feelings of not feeling good enough, feeling unworthy and feeling different?

Fear of Rejection

Do you have a fear of being rejected or abandoned, leading to clingy or needy behaviour?


Do you rely on others for decision-making and validation because you don’t trust your own judgment?


Are you overworked, burnt out and overly critical of your own work to avoid any possibility of failure?

Imposter Syndrome

Do you doubt your accomplishments and fear being exposed as a “fraud”?

People Pleasing

Do you go out of your way to make other people
happy, even at your own expense?

These challenges can deeply impact your daily life, making it difficult to find happiness, pursue your goals, or maintain healthy relationships. It’s time to take control and transform your life.

Tara Doherty-Castro

This Is Me

I specialise in helping people who are struggling with self-doubt, have low Self-Worth, and are scared of making mistakes and failing.
I grew up in Ireland and was raised by my Granny and Grandad. I spent years doubting and not trusting myself. I didn’t feel good enough to pursue goals and leave my comfort zone, and I felt everyone was better than me. I always felt like “I can’t,” “I’m not good enough, “I’m not smart enough.”
When meeting people I grew quiet, I wouldn’t speak, and I hoped people wouldn’t talk to me just so there would be no attention on me. Otherwise known as “social anxiety.” I didn’t know until I actually stopped struggling with this. I would blush if someone even said “Hello” to me. You would think that between the blushing and the social anxiety that it would have been pretty debilitating to go out and meet new people. The thing was, I was fine with people on a one-to-one basis, and when people got to know me, I felt “safe” to be myself.
When I blushed in a group, I had my ways of hiding it. (I am not sure I fooled anyone) I would cough, pretend something was stuck in my throat, cover my face with my hands, drank cold water, or said I needed to go.

Any job that I ever worked in, I worked hard and a lot, I was a perfectionist. I was scared of making mistakes as I feared people would judge me. I couldn’t say no to people as I was a people pleaser and didn’t want to let anyone down.

In time I learned how to “fake it till you make it.” I read books on how to feel and be confident, and how to be happy, but the whole time I felt like I was faking it. (which I was)

I put on a good show, and people believed that I was confident and outgoing, but inside I was a scared little girl who wanted to be accepted. I wanted to feel confident within, not simply look like I was for other people.

In the past, I tried counselling, Hypnotherapy, Energy Healing, Meditation, self-help books, courses, read blogs, and watched videos and this helped me a little. However, when I found Rapid Transformational Therapy, this changed everything. Sometimes I wish I found Rapid Transformational Therapy a lot earlier, but I know that it came to me at the right time when I was ready to make those changes within myself. I know first-hand what it feels like to be where you are now and how these feelings have a huge impact on daily life. From relationships, self-sabotaging behaviour, addictions, to feeling hopeless and alone. When you don’t believe in yourself, every area of your life suffers.
You are not alone and there is something that you can do about how you’re feeling. You don’t have to live with it or just get on with it and it’s certainly not who you are, or the hand that you were dealt. You can help yourself, it’s your choice, and no one can do it for you.

If You Want To…

Elevate Your Self-Worth!
Unleash Your True Potential!
Radiate self-confidence and inner strength!
Trust in yourself!
Embrace your true worth and live authentically!
Attracts positive relationships and opportunities effortlessly!
Find your voice!

"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."

- Akshay Dubey

"The greatest mistake you can make in life is to be continually fearing you will make one."

- Elbert Hubbard

Success Stories

I began a search to find a more holistic approach to deal with some anxiety and trauma issues after previously trying more “conventional” methods/therapies. I came across Tara and even from the very first message exchange I knew I had made the right connection.
She has the most calming and positive energy I have ever experienced. Not only that but a kick ass sense of humour too, what a combo! I instantly felt relaxed and after my first Reiki session knew I was on the right path to dealing with years of issues.
I have never felt more listened to, or understood. Tara goes above and beyond to explain, teach and heal. I can’t express how much meeting Tara has changed me and can’t recommend her enough.
Her knowledge and expertise in this field is awe-inspiring and I will be forever grateful for meeting her and the help and healing she is giving me. I now understand how I got this to this point and with Tara’s help I have made huge improvements in my anxiety, mental attitude and physical healing/pain management. I have every confidence in her and I look forward to continuing my journey with her RTT therapy and putting years of issues to rest and be free from the physical pain I’m experiencing daily.


Feeling lost in myself and unsure where I was heading, I decided to try RTT. After reading the positive reviews, I contacted Tara. Well, what can I say, from the first contact, she made me feel incredibly relaxed. For the first time in years, I felt like I was talking to someone who really understood me, not the surface of me but the real me. Tara made me feel so relaxed and at ease and at times when I found it difficult to put things into words, she understood me and helped me articulate what I wanted to say. I was given recordings to listen to (I enjoyed them so much, and I am continuing to listen to them daily) to address a couple of areas in my life and I can honestly say, this has had such a positive impact on me, the “cloud” has lifted. I can’t recommend Tara highly enough, incredibly kind, supportive, you are definitely in safe hands with her! Thank you so much Tara for everything, you have made such an incredible difference to me x.

Sue C

Empowerment Program

We all have dreams that lay buried deep inside us because of our fears and self-doubt. You can change your life by taking action towards your goals, but you need the right tools and support system to make it happen for real this time!
A journey of Empowerment can help you overcome those hurdles that are holding you back from reaching your full potential! You can discover who you are underneath all those layers of doubt, fear, and lack of self-belief.
We dive deep under the surface and uncover the root cause of the issue(s) that have been keeping you stuck in life. In our Rapid Transformational Therapy sessions, we reframe and clear old, outdated beliefs, and upgrade you with new beliefs using powerful language.We reprogramme patterns of behaviour within the mind, leaving you feeling empowered and free.
At the end of our time together, you will have a clearer positive mindset and be confident in who you are. You’ll also learn how to love yourself unconditionally and be able to move forward with your life without any regrets or limitations.
If you are ready to become your best self, and have unstoppable confidence and self-worth, then start by booking a consultation today!
I look forward to meeting you!