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The Good Life…

Inner life healing is about healing from the inside out. Healing your emotions, your inner self, that part of you that you hide from the world, the part that you numb.
Healing is a journey; a journey worth taking even though it can be difficult at times, the rewards far outweigh dealing with what comes to the surface. You have already been through the pain; you have lived the experience. What is really painful, is not confronting and healing the past, and letting it rule your life now and in the future.
Start  your journey of inner healing…

This is me, Tara...

We all have a story to tell, our own journey of self-discovery, and a past that has shaped who we are today.

In 2016 I became a Reiki Master, learning about the power that we hold inside ourselves, and how our emotional and physical wellbeing are interconnected. A Reiki healing session is such a beautiful, and relaxing experience and releases energetic blockages and brings your mind, body, and spirit back into balance leaving you feeling rejuvenated with a sense of calm, and mental clarity while also speeding up the healing process in your body.

In 2018 I became a hypnotherapist, and the first Hypnotherapy session that I did was for my partner and myself to stop smoking. I smoked for 20 years, and my partner smoked on and off for 30 years. We both stopped after one session, and it was one of the best decisions that we have ever made.

My goal is to ease peoples emotional and physical pain in the quickest and most effective way possible; so, in 2020 I became a Rapid Transformational Therapy Practitioner. (The Marisa Peer method)


More About Tara



Everyone has something that they have locked away in their heart, and vow that they have thrown away the key. However, these feelings have a way of breaking out of their cage. They present themselves to you in symbols, through anger, sadness, despair, irritability, stress, anxiety, fear, self-hatred, self-sabotaging, depression, illness, and panic attacks. What happens is we try to mask these feelings and emotions without actually getting to the root of the problems. You can get the help that you need, and you can lead a better life, without the grips of the past weighing on you. You can only move forward when you have let go of the past.

If you are having problems with your relationships, financial situation, health issues, confidence & self-esteem, fears and beliefs, then the place to start healing is your inner self and RTT can help you do just that. Your inner self is the truth of who you are. Once you start to work on your inner self, you will find that your outer world will change aswell and you will develop a new sense of wellbeing.

RTT delivers extraordinary, permanent change from physical, emotional and psychological pain by reframing our core beliefs, values, habits and emotions that are deep in the subconscious.

Rapid Transformational Therapy

Rapid Transformational Therapy is a unique, revolutionary therapy that gets to the root cause of issues through the subconscious in the very first session. You are then freed from old, self-defeating beliefs and patterns of thought and behaviour. With exceptionally high success rates, RTT works on a wide range of issues, including but not limited to treating chronic pain, infertility, insomnia, weight loss, fears & phobias, low self-esteem, and addictions; RTT has also seen extraordinary results for stress, anxiety, confidence, addictions, and money blocks.
The RTT techniques used quickly rewire the neural pathways of the brain, and replace out-dated beliefs and negative patterns of behaviour with new positive life changing beliefs are formed, and the healing process begins.

A Bit More About Me

When I started practicing Reiki six years ago, I began to look at physical illnesses and ailments differently, but since practicing Rapid Transformational Therapy it only truly came to light just how powerful our mind is.

“Your mind does not care if what you say is good, bad, indifferent, true, false, healthy, unhealthy, right or wrong – it simply acts on your words regardless.”

I believe we are all given signs, and it is up to us whether we follow them. If you are reading this, then you have listened to those signs and are probably ready to let go of the aspects of yourself that are holding you back and stopping you from being who you want to be.

Rapid Transformational Therapy is fast, effective, and permanent, and once you understand what caused your issue, and then by using powerful techniques while in hypnosis you let go and release the restraints of the past leaving you feeling empowered, and free to live your best life the way you have always wished.

“The feeling that cannot find its expression in tears will cause other organs to weep.”

You are never too old to go on a journey of self-discovery, to become your best self, and transform your life.

Healing is a journey, a journey of self-discovery worth taking.

– Tara Doherty-Castro

Tara Doherty-Castro


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Has Two Meanings –

Forget Everything And Run OR Face Everything And Rise.

The Choice Is Yours”

 -Zig Ziglar