How to build Self Worth In my experience from helping clients through Reiki, Hypnotherapy and in Rapid Transformational Therapy, I have learned that underneath the majority of our issues, we just want to feel deserving, worthy, accepted, lovable, and connected. And...

Appreciate the little things in life “Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude” Deepak Chopra Sometimes we forget to appreciate the little things in life. We only focus on our problems, and...

Emotional Healing - The New you! When you are embarking upon a journey of Emotional healing and self-discovery, there may be times when you doubt the road you have taken. We all have a story to tell, a past that has shaped who we are, and emotions that we have worked...

Reiki Treatment for Stress Relief The moment the Reiki Practitioner lays their hands on or above specific points of your body, deep relaxation embodies you, quickly releasing any stress that may has been weighing you down. After you have received a session you feel a...

How dangerous is Vaping? More than we have been told? There are substantial conflicting opinions on whether vaping is a danger to people’s health. It is the belief that vaping is the lesser of two evils, and that you should use electronic cigarettes as they are 95%...

How to have a positive mindset. I have been reading some articles about positive thoughts and how to have a positive mindset, and there are some misconceptions about this. Having a positive mindset is not about never having a negative thought ever again! Nor is it...