A 90 Day Journey of Self-discovery

In order to change your outer world, you must change how you feel inside.

How to love yourself

Do you feel like there is something missing in your life? Do you put yourself down and have a negative inner dialogue? Do you struggle for the things that you want in life? Do you want to be more confident? Do you feel like life is passing you by without achieving what you want?

You’re not alone. In my experience from helping clients through Reiki, Hypnotherapy and in Rapid Transformational Therapy, I have learned that underneath the majority of our issues, we just want to feel deserving, worthy, accepted, and lovable.

It’s time for a change!

Together we can change how you think and feel about yourself and the world around you so that you can finally start believing in yourself and loving who you are.

If we work together, I will show you how to love yourself unconditionally so that no matter what happens in your life, good or bad, you will always know that deep down inside of yourself is someone who deserves all the happiness and success they desire.

We will work through your past experiences, so they no longer control how you live today. You deserve to live a happy fulfilling life where everything just seems to fall into place effortlessly because of your positive outlook on life.

If you had all the Confidence and self-belief in the world, what would you do?

What could you achieve if your entire being felt worthy, lovable, and deserving? When we are filled with self-love the world can feel it because those same feelings are being projected outwardly as well!

Imagine how different your day could be if everything started going right simply from knowing these three things:

I'm lovable

I deserve happiness just like anyone else does

Wonderful opportunities show up as you receive what you feel and focus on.

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What is Rapid Transformational Therapy?

We all know that to be happy in life, we need to feel good about ourselves. But sometimes it’s hard to do this when you are struggling with self-esteem issues or negative thought patterns.

RTT is a Revolutionary Therapy by Marisa Peer, that reaches the very core of a client’s issue, and the techniques used produce such a Powerful Transformation, that many people are healed from their emotional and physical issues in just 1-3 sessions.

RTT Package

Rapid Transformational Therapy is an innovative new approach, based over thirty years of research into how people think, behave, and react. It has been proven to deliver outstanding results for many clients who have struggled with low confidence levels, anxiety, lack of self-esteem and limiting beliefs. By working with your subconscious mind during our sessions we will uncover what exactly has been holding you back from living the best version of yourself possible!

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What is Reiki?

We all know that the modern world is stressful and chaotic, but we don’t always have time to address our stress and heal our bodies. Reiki can help you release your stress and give your body a chance to heal itself.

Reiki is a powerful yet subtle energy that is inside all living things, it’s called ‘Universal life force energy.’ From the time we are conceived, this energy permeates our bodies. Science has confirmed the presence of this energy and using tools such as Kirlian photography, developed in the late 1930’s can capture visual proof.

Reiki is a tool for physical healing, mental, and spiritual growth as well, and it is also extremely effective to help increase awareness, insight, wisdom, and personal growth.

RTT Package

Reiki is an ancient form of energy healing that uses light touch on specific points of the body to bring about balance in mind, body, and spirit.

It has been used for thousands of years as an effective way to reduce pain, anxiety, depression, and sleeplessness while improving one’s overall health, also enhances your physical well-being by accelerating its own natural process of healing while feeling completely relaxed in treatment sessions; you walk away from it with evident changes on an emotional level too – experiencing lighter moods or increased confidence which leads to better self-belief!

By giving yourself a direct boost of energy through a Reiki Healing Session you are supporting your body and mind’s ability to heal and perform optimally.

Reiki is something everyone should experience at least once in their lifetime!

By combining both Reiki and Rapid Transformational Therapy you can look forward to a powerful inner life healing transformation.

The Journey of Self-Discovery

Start your Self-Discovery journey

The world is changing, and we are living in a time where everything is possible. Yet so many people still feel stuck. They don’t know what they want to do with their lives, or how to find the courage to chase after it.

We all have dreams that lay buried deep inside us because of our fears and self-doubt. You can change your life by taking action towards your goals, but you need the right tools and support system to make it happen for real this time!

A journey of Self-Discovery will help you overcome those hurdles holding you back from reaching your full potential! This program helps you discover who you really are underneath all those layers of doubt, fear, lack of self-belief…and shows you exactly what steps to take next on your path toward success.

Reiki and Rapid Transformational Therapy beautifully complement each other and enable you to heal from the past.

We dive deep under the surface and uncover the root cause of the issue(s) that have been keeping you stuck in life.  In our rapid transformational therapy sessions, reframe and clear old, outdated beliefs, upgrade you with new beliefs using powerful language, and reprogramme patterns of behaviour within the mind, leaving you feeling empowered and free.

In our Reiki Sessions we will clear and release energetic blockages by increasing the flow of energy which will relax, uplift, and leave you with a rejuvenated sense of wellbeing in your mind, body, and spirit.

At the end of our time together, you will have a clearer positive mindset and be confident in who are. You’ll also learn how to love yourself unconditionally and be able to move forward with your life without any regrets or limitations. If this sounds like something that would benefit you

If you are ready to become your best self, take back your power and fill yourself up with unstoppable confidence and self-worth then start by booking a consultation today!

 I look forward to meeting you!

A journey of Self-discovery 

3 Months package Worthng

1x 30-minute discovery call (phone or Zoom)
3x 2 Hour RTT sessions.
3x Bespoke personalised recording.
1x 90 day follow up and support.
* 12x 90-minute Reiki Healing Sessions.

“I can honestly say I have transformed and changed so much as a person. I feel like I really know myself now, and my confidence has skyrocketed. I have never felt this good before, ever.”

About Tara

When I was young, a member of my family struggled with mental health, which impacted me and awakened a desire in me to help people.

For years I worked in hospitality unsure where my path would lead me, searching for my life’s purpose. As part of my own personal development, I went for Reiki Healing sessions, Hypnotherapy, and Shamanic Healing and this deeply supported me on my own journey opening my eyes to my own capabilities and what I could achieve.

In 2016 I became a Reiki Master, learning about the power that we hold inside ourselves, and how our emotional and physical wellbeing are interconnected. A Reiki healing session is such a beautiful, and relaxing experience and releases energetic blockages and brings your mind, body, and spirit back into balance leaving you feeling rejuvenated with a sense of calm, and mental clarity while also speeding up the healing process in your body.

In 2018 I became a hypnotherapist, and the first Hypnotherapy session that I did was for my partner and myself to stop smoking. I smoked for 20 years, and my partner smoked on and off for 30 years. We both stopped after one session, and it was one of the best decisions that we have ever made.

My goal is to ease peoples emotional and physical pain in the quickest and most effective way possible; so, in 2020 I became a Rapid Transformational Therapy Practitioner. (The Marisa Peer method)

How to love yourself

What clients say about RTT & Reiki…

My confidence has skyrocketed. I have never felt this good before….

By far the best thing I have ever done for myself. Right from the get-go Tara was so warming and lovely, and I felt instantly comfortable opening up to her on what I wanted to work on. It felt like I knew her for years.

The Rapid Transformational Therapy sessions were extremely powerful and after every single one I felt like a weight had been lifted. It was amazing what came up in the sessions, and I always shocked myself with what came up. It was so beautiful having her guide me through each session, she makes you feel so at ease and safe. I don’t think we ever had a session where we didn’t end up laughing, her sense of humour is class!

After a few months receiving Rapid Transformational Therapy, I can honestly say I have transformed and changed so much as a person. I feel like I really know myself now, and my confidence has skyrocketed. I have never felt this good before, ever. I feel so much more positive and calmer in myself. I have much more of a clearer mindset, and what I want for myself and life.

I was so lost when I first reached out to Tara, and did not know who I was, and to come out the other side knowing who I am and loving myself for me is life changing. I am still so shocked at the changes in myself, and I am noticing it every single day. I also had a Reiki session with Tara, which was absolutely incredible. Her healing energy is so angelic and pure.

Even after months of having therapy with her, she still messages me to this day to check in how I’m doing. That’s when you know you not only met someone who has helped transform your life, but a very special friend who genuinely cares for her clients and wants the best for them.

I am so grateful for crossing paths with Tara, and I am glad to have her in my life. I feel absolutely amazing, and I can’t thank her enough for helping me come from a very dark place into the light. For anyone thinking about trying RTT, please do not hesitate, you will not be disappointed.


It will help to support life changes, big and small, if you let it…

I’ve been to both RTT and Reiki at Inner Life Healing. Tara makes you feel relaxed and at ease and gives you excellent support frameworks to help with whatever you want to address. She is down to earth and kind, supportive and really helpful in the way she suggests ideas or considerations. The follow up support is also excellent. Give this a try, it will help to support life changes, big and small, if you let it.


I understand and can now see everything so clearly…

I had a RTT session with Tara regarding my fear of love ones dying. It was amazing to find out that my issue goes back to when my mum was holding me in her arms and was afraid of losing me! We also went back to a scene when I was in the womb! I felt my mum; I felt her love and care, but also felt her fear of losing me. I understand and can now see everything so clearly. My thoughts are now focused on life and health. I haven’t worried about losing anyone since our session thanks to Tara. Thank you so much.


I slept like a baby and was painless for the first time in years…

It was a wonderful Reiki session.

I slept like a baby and was painless for the first time in years!

Tara is amazing and so efficient.


Inner life healing is about healing from the inside out. Healing your emotions, your inner self, that part of you that you hide from the world, the part that you numb. Learn how to love yourself.

Healing is a journey, A journey worth taking!

A journey of Self-discovery 

3 Months package Worthing

1x 30-minute discovery call (phone or Zoom)
3x 2 Hour RTT sessions.
3x Bespoke personalised recording.
1x 90 day follow up and support.
* 12x 90-minute Reiki Healing Sessions.

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